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As the days grow longer (yay for more sunshine in the evening!) and nature begins to bloom (yikes on the allergy front!), spring can serve as a powerful reminder of renewal and transformation. We can use this change of the seasons to embrace change, growth, and healing in our own lives.  

As spring brings fresh blooms and warmer days, it also offers an opportunity for renewal - not just in nature, but in our relationships....

I saw a meme posted online recently that said we were about 30 days away from the sun setting at 7 pm.  This is good news, friends! ...

On New Year’s Day, I was about to start a (chilly) hike with my family when my son nonchalantly asked, “Mom, is today Quitter’s Day?”...